Photos

Instructor, Kari, is all smiles while feeling the burn!
Instructor, Kari, is all smiles while feeling the burn!
Biceps dips during CP Fit!
Biceps dips during CP Fit!
Instructor, Ashleigh, showing us proper form.
Instructor, Ashleigh, showing us proper form.
The EXO Chair
The EXO Chair
TRX-ing in Kate’s Suspend class.
TRX-ing in Kate’s Suspend class.
Long box on the Reformer
Long box on the Reformer
Toning legs (quads & hamstrings) with resistance on the Springboard!
Toning legs (quads & hamstrings) with resistance on the Springboard!

Videos