Our performance program trains athletes from youth to professionals with sports-specific goals in mind.
We focus on creating functional fitness-based workouts that prepare adults for all of life’s demands, while cultivating a positive mindset for each individual.
If you are looking for a place in Advance, North Carolina with a welcoming environment to learn the basics of lifting, you’ve come to the right place!
If you are driven, trusting, ready for change and open to all coaching types, we can take your athletic performance to new levels. We have put over 80 athletes into a collegiate program in 5 years and can do the same for others who are dedicated to achieving this goal.
At Torque Performance & Fitness, we’ll design your training to your specific needs and work with you to achieve your goals.