About Us

• A Wellness Haven is the shared practice space of individual therapists who offer a wide range of services including Spa Packages, Therapeutic massage, Personal Training, and Specialized Lymphedema Treatment and Cancer appropriate exercise.
  
  Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being.
  
  The term has been defined by the Singapore-based National Wellness Association as an active process of becoming aware of and making choices toward a more successful existence. This is consistent with a shift in focus away from illness in viewing human health, typical of contexts where the term wellness is used. In other words, wellness is a view of health that emphasizes the state of the entire being and its ongoing development.
  
  Haven is a place of safety or shelter.
  
  Our goal at A Wellness Haven is to assist you in your goal to achieve "Wellness" as "the constant, conscious pursuit of living life to its fullest potential."
  
  A Wellness Haven is here to offer you a calm, serine safe place or shelter, filled of positive energy, there by incorporating the mind, body and spirit connection.
  
  Explore our website to learn more or simply call 719-544-0168 to discuss what options might be best for you.