At ARES 500 our mission is simple: to give you the best full body workout. We believe that our martial arts and kickboxing workout is the best way to shred fat & tone muscle. Some people believe that martial arts is just about learning self-defense or about fighting. It is a lot more than that. Our martial arts and kickboxing program takes a real scientific approach to fitness. We bring you the right exercises, with the right intensity. You are constantly punching, kicking, and dodging. Every part of your body is moving. What makes us special is that our exercises have the right combinations for maximum fat burn and body transformation. We use the technique called interval pace. That means you are going out of breath, catching your breath, and going out of breath all over again. Thats the best way to train for fat loss.

We have three main programs to fit the needs of everyone; Adult Martial arts, Kickboxing, & Kids Martial Arts.