Hours

  • Regular Hours
    Sunday
    09:00 AM - 08:00 PM
    Sunday
    Closed
    Monday
    Monday
    09:00 AM - 08:00 PM
    Tuesday
    Tuesday
    09:00 AM - 08:00 PM
    Wednesday
    Wednesday
    09:00 AM - 08:00 PM
    Thursday
    Thursday
    09:00 AM - 08:00 PM
    Friday
    Friday
    09:00 AM - 06:00 PM
    Saturday
    Saturday
    09:00 AM - 01:00 PM

Services

  • Aikido
  • Exercise Bikes
  • Free Weights
  • Karate
  • Kick Boxing
  • Martial Art Instruction for Adults and Children
  • One on One Training
  • Personalized Diet & Nutrition Plan
  • Personalized Training Program
  • Tae Kwondo
  • Treadmills

About Us

  • Personal attention without the high price! The workouts involve aerobic (cardio), anaerobic, and resistance training- getting you results-FAST!!