About Us

• Eileen Lichtenstein is Your Peak Performance Success Coach for Your Life and Career!
  Promoting Optimal Wellness and Productivity in Your Life.
  
  Imagine a life free of worry and anxiety
  Easy and effortless relationships
  Improved self esteem
  Healthy and well-adjusted mind and body
  
  When you work with Eileen you will experience the freedom and peace of leading a balanced life.
  She will guide you into the awareness of a successful life with her private life coaching and workshops.
  As your personal Peak Performance Success Coach for your Life & Career Eileen has the ability to recognize what isn't working and assist you in the awareness necessary for your transformation.
  
  Please check out my book:
  "SOAR! with Resilience™: The Interactive Book for Overcoming Obstacles & Achieving Success"
  
  Anger Management: (CAMS)
  Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels. The best predictor of a positive outcome is your willingness to honestly examine and admit the consequences of your problem and actions and have the intention to change patterns. Your anger and stress impacts your relationships, health, work life and financial situation.
  
  Stress:
  Stress Reduction Tips, Guided Relaxation-Visualizations-Goal Setting, Stress & Anger Management, EFT (Emotional Freedom Techniques)
  
  Are you stressed? Are you feeling overwhelmed, unappreciated, angry? Are you experiencing difficulty meeting multiple job responsibilities and target dates? Are you juggling personal and business responsibilities? Are relationship issues overwhelming?
  Are you frustrated & angry?
  
  
  Additional Services:
  Relationship Coaching
  Career Coaching
  EFT (Emotional Freedom Techniques)
  conquer cravings
  overcome phobias & fear of public speaking
  reduction of stress and anxiety symptoms
  improved relationships
  anger management
  stress management
  understanding communication styles and resolution of conflict
  increased self-esteem and boosted morale
  balanced work and personal life
  goal attainment and effective prioritizing skills
  Professional Speaking & Motivational Training on your site!
  
  Contact today! 516 623 4353 for a FREE 20 minute telephone consult eileen@balanceandpower.com
  
  Eileen Lichtenstein, MS. Ed. is not a healthcare practitioner. She is a certified Life/Career Coach, Anger Management Specialist (court accepted) and EFT (Emotional Freedom Techniques) Practitioner and former biofeedback practitioner, adjunct faculty Hofstra University in the Health/Physical Education Department and Community Outreach with NAMI (National Alliance for the Mentally Ill) Queens-Nassau.