Additional Information

  • Categories: Yoga, Pilates & Barre, Lessons & Instructors (Sports/Active), Fitness & Sports Clubs, Gyms, Counseling & Mental Health, Weight Loss & Nutrition
  • Payment Options: Cash, Check

Hours

  • Regular Hours
    Sunday
    07:00 AM - 07:00 PM
    Monday
    07:00 AM - 07:00 PM
    Tuesday
    07:00 AM - 07:00 PM
    Wednesday
    07:00 AM - 07:00 PM
    Thursday
    07:00 AM - 07:00 PM
    Friday
    07:00 AM - 07:00 PM
    Saturday
    07:00 AM - 07:00 PM
  • Add'l Hours Info: See Class Schedule!

About Us

  • Bikram Yoga South Shore is a way for YOU to manage Your health and wellness in both mind and body. Join us for a class and learn how you can stimulate, invigorate and energize every cell, tissue, muscle, joint, bone and organ in your body. Review the Testimonial Section of the web site to learn how students have improved their health and wellness in a variety of ways by practicing Bikram Yoga 2-4 times a week. These are a few of the exercise benefits from practicing Bikram Yoga: increase cardiovascular stamina reverse cancer exercise for all ages relieve headaches and tension increase your flexibility and range of motion at any age increase your energy and decrease muscular injury improve circulation, abdominal and back strength burn off calories and lose weight Attend a Class and Practice with Us!