Hours

  • Regular Hours
    Sunday
    06:00 AM - 08:00 PM
    Monday
    06:00 AM - 08:00 PM
    Tuesday
    06:00 AM - 08:00 PM
    Wednesday
    06:00 AM - 08:00 PM
    Thursday
    06:00 AM - 08:00 PM
    Friday
    06:00 AM - 08:00 PM
    Saturday
    06:00 AM - 08:00 PM
  • By Appointment Only
  • Evening & Weekend Appointments

Experience & Reliability

  • Licensed
  • Years of Experience: 7

Services

  • Attention to Physical Problems
  • Goal Setting
  • Hourly Rates
  • One on One Training
  • Personal Training at Home
  • Personalized Diet & Nutrition Plan
  • Personalized Training Program

Discounts

    • Student Discounts
  • Discounts Available:

Payment

  • Accepts Credit Cards: Yes
  • Hourly Billing
  • Personal Checks

About Us

  • Dana is an ACE Certified Personal Trainer with seven years experience helping people achieve their fitness and nutrition goals. Dana recently gave up her 15 year career as a non-profit fundraising executive to pursue her passion of inspiring others to live a healthy lifestyle. Her specialties are designing and implementing personalized programs for weight loss, muscular gain, endurance, flexibility and balance. Dana believes that a healthy lifestyle includes a balance of exercise and healthy eating. Her unique approach to health and fitness is tailored to your needs, your goals, and your schedule.