Centennial Taekwon-Do teaches traditional and authentic Taekwon-Do with modern methods. Whether you’re in it for the tradition, health or peace of mind Centennial Taekwon-Do has a program for you. Our kids programs focus on the skills and tools your child will need to cope with all that is and will be expected of them at home school and in everyday life. While building their coordination, motor skills and flexibility, Kids learn Focus, Self Control, Self Reliance, Respect, and the Good Decision making skills that will set the foundation for years to come. Our Adults train in a traditional and friendly atmosphere. The adult programs are a great way to relieve stress, gain flexibility, strength and improved health while learning traditional and authentic Taekwon-Do. Traditional Taekwon-Do is a modern street defense martial art with its roots in traditional martial arts and military training. Not all adults that take the path into their Taekwon-Do training are looking for the same results. Some will come for their health, some for traditional studies and self-defense, but all will come to better themselves.