Additional Information

  • Categories: Lessons & Instructors (Sports/Active), Fitness & Sports Clubs, Martial Arts Schools
  • Products: Kickboxing, Boxing Classes, Fitness for Women
  • Specialties: Boxing Classes, Boxing Gyms, Boxing Lessons, Cardio Boxing, Cardio Kickboxing, Fitness for Women, General Kickboxing, Kick Boxing Lessons , Kickboxing Class, Kickboxing Clubs
  • Languages: English

Hours

  • Regular Hours
    Sunday
    08:00 AM - 12:00 PM
    Monday
    08:00 AM - 09:15 PM
    Tuesday
    09:30 AM - 09:15 PM
    Wednesday
    08:00 AM - 09:15 PM
    Thursday
    09:30 AM - 09:15 PM
    Friday
    08:00 AM - 08:00 PM
    Saturday
    08:00 AM - 01:30 PM

About Us

  • At CKO Kickboxing of Woodbridge, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing of Park Slope, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.