Additional Information

  • Categories: Yoga, Pilates & Barre, Personal Trainers, Gyms, Fitness & Sports Clubs, Lessons & Instructors (Sports/Active), Weight Loss & Nutrition
  • Services: Pilates Matwork, Reformer equipment training, Kettlebell, TRX, Cardio Core Circuit, Personal Training
  • Payment Options: Cash, Check
  • Languages: English

Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    09:00 AM - 06:00 PM
    Tuesday
    09:00 AM - 06:00 PM
    Wednesday
    09:00 AM - 06:00 PM
    Thursday
    09:00 AM - 06:00 PM
    Friday
    09:00 AM - 06:00 PM
    Saturday
    09:00 AM - 12:00 PM
  • Add'l Hours Info: Are you a Core VIP? Check out our new virtual training.. Stay motivated

About Us

  • "Core & Body Awareness is a mind/body studio featuring the Pilates Method of exercise. We offer a wide range of opportunities for you to reach your personal fitness goals. Whether it be in a small group setting or a more personal one-to-one training, we will focus on keeping you on track, stay motivated and invigorate your workout."