About Us

• Change your body and life with coaching from the East Bay's best fitness coaches and nutrition experts. CrossFit Hale is a thriving and growing group of motivated people who want to lose weight, get strong, and feel amazing. The goal of CrossFit Hale is to help you live a better life through fitness. We do this by focusing on your results, education, and building a strong community of people who will support you. Our facility is one of the largest, most convenient, and cleanest CrossFit gyms in the East Bay. Parking is free and plentiful…come by and see us! We take pride in keeping our equipment well-maintained, our floors cleaned, and our environment as comfortable as possible. We have all the equipment you need to get a great workout, including a lounge, a kids room, and a changing area.