About KarateAn Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport. It was formalized in Okinawa in the 17th century and popularized via Japan after about 1920. Karate is performed barefoot in loose padded clothing, with a colored belt indicating the level of skill, and involves mental as well as physical training.Our schools offer open enrollment karate lessons and classes you may join at any time. We are NOT a seasonal activity our programs are offered year round. We offer specialized classes for all ages including Private Instruction, Women's Self Defense Classes, Fitness Kickboxing.About ZumbaA total workout, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.