Foresi's Individualized Training and Sports Performance Center

  • 122 Spring St
  • Unit D4 & D5: around back
  • Southington, CT,  06489
  • View Phone

Experience & Reliability


  • New Winter Schedule out!!!
    • Our Staff

      Staff Bio's

        Services and Classes

        Personal Training

        Individual or Group session with Certified and highly trained personal trainer in private studio setting.

          Fee for Service Physical Therapy

            Pilates

              Sports Performance Center

              Rent the indoor heated 2200 sq ft turfed open space for team practice: Can be used for hitting, drills, throwing, pitching/catching, lacrosse, golf, ect.

                Weight Managment Weekly Check-ins/Life Coaching

                Work out with us or on your own, but have a certified personal Trainer weigh you weekly, review your food diary weekly online and get biweekly motivational check-ins.

                  BIRTHDAY PARTIES

                  American Ninja Warrior Birthday Party