About Us

• Framingham Fitness is a unique women's fitness program that specializes in fun, dynamic workouts for all fitness levels. Our culture is intimate and supportive, and our classes combine high-intensity interval training, strength training, and metabolic conditioning for guaranteed fitness results. Every workout is led by a certified training coach, who customizes the workout for each participant - providing technical guidance as well as motivation. In this way, you get all the benefits of a personal trainer... without the hefty expense. Our sessions are as little as $15, making multiple visits per week affordable. Every session is different from the one before and you'll never do the same workout twice! Additionally, we offer nutrition planning, lifestyle coaching, and accountability measures that are customized to each members unique needs. Let us help you get in the best shape of your life!