About Us

• At Fresh Plate Health, our mission is to help you achieve optimal health and fitness through expert one-on-one coaching, healthy eating,fitness counseling and workshops. We share information about all types of holistic, preventative and healthy living styles, cooking demonstrations and inspiring talks both on-line and at our East Greenwich office. We passionately work to promote the huge potential of organic, high quality foods and delishlyhealthy recipes in supporting your health.
  We are living in a time of unprecedented stress that demands a rigorous fast paced lifestyle. Eating a healthy diet has tremendous potential to help heal many health conditions and support athletic training. We also have expanding access to foods, super-foods and herbs from all over the world that can help to sooth and heal a variety of health conditions. Our coaching programs and workshops help people balance stress and lifestyle concerns and create ongoing well being.
  At Fresh Plate Health, we want to prove that healthy living is fun and liberating! Professional health coach Lynne Donahue hopes to inspire you to live a healthier life by sharing her knowledge and experience. Lynne regularly follows a detox-friendly diet, watching her food combinations, sugar-intake, and food quality while eating some of the most delicious foods and meals imaginable! She constantly participate in education programs and scan the internet to find the best health and wellness information and products available for her clients. Her unique detox program, expertise as a dietician, Reiki, and health coaching will truly rejuvenate your body.