Additional Information

  • Categories: Fitness & Sports Clubs

Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    05:30 AM - 01:00 PM
    Monday
    04:00 PM - 08:00 PM
    Tuesday
    05:30 AM - 01:00 PM
    Tuesday
    04:00 PM - 08:00 PM
    Wednesday
    05:30 AM - 01:00 PM
    Wednesday
    04:00 PM - 08:00 PM
    Thursday
    05:30 AM - 01:00 PM
    Thursday
    04:00 PM - 08:00 PM
    Friday
    05:30 AM - 01:00 PM
    Friday
    04:00 PM - 07:00 PM
    Saturday
    08:30 AM - 12:00 PM

About Us

  • Our “FAST FLOW ™” personal training is a truly revolutionary fitness concept where each member gets a customized workout at every visit, with no class times. You will always work out under the supervision of a certified personal trainer, with a personalized workout for a single monthly membership fee. “FAST FLOW ™” is the true hybrid between One-on-One Personal Training and Group Personal Training.