Additional Information

  • Categories: Fitness & Sports Clubs, Lessons & Instructors (Sports/Active), Massage Therapists, Weight Loss & Nutrition, Personal Trainers, Physical Therapists, Yoga, Pilates & Barre, Sports Medicine
  • Services: personal training, group fitness classes
  • Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa
  • Languages: English

Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    06:00 AM - 07:30 PM
    Tuesday
    06:00 AM - 07:30 PM
    Wednesday
    06:00 AM - 07:30 PM
    Thursday
    06:00 AM - 07:30 PM
    Friday
    06:00 AM - 06:00 PM
    Saturday
    07:00 AM - 01:00 PM
  • Add'l Hours Info: Additional hours available by appointment only!

About Us

  • Our facility is a semi-private gym, and so much more! We offer small group and individual personal training, group fitness classes, massage, Pilates, lifestyle and nutrition coaching; all in a clean, non-intimidating environment. Whether your goal is losing weight, improving health, or gaining strength and mobility, our facility has the equipment and staff to help you succeed. Our staff includes knowledgeable and experienced Personal Trainers, Physical Therapists, Massage Therapists, Pilates and Yoga instructors. We work with clients of all ages and backgrounds. Come try a free consultation and session with a Personal Trainer, or try one of our group classes. We also welcome Silver Sneakers and Prime Network members!