About Us

• For the Athlete, for the Peaceful one, for the Yogi Lifer, for the Yoga Teacher Trainee…..Our centers belong to all beings. Grounded by Yoga is beginner friendly and consists of a laid back community led by a compassionate & diverse group of practitioners. Our Yoga, Meditation and Tai Chi classes are celebrated with a kind & compassionate approach and may combine alignment, breath, and philosophy. We encourage everyone to bring the principles of yogic practices ‘off the mat’ and out into everyday life. If it is your first time here, try one of our welcome specials. More than just a yoga studio, a Yoga Alliance affiliate Yoga and Meditation Teacher Training school that guides you to teach from your heart, because lives are not scripted. Trauma Informed, Adaptive, and for Every Body. Always was, always will be. Our trainings are small (under 10) & personalized for your best experience. Your lead Director has over 4 decades of direct student-guru teachings. Bi-monthly yoga & meditation teacher training info sessions are offered but not required. Is GBY for you? Have your concerns been ignored? Felt like you couldn’t keep up? Welcome to our traditional yoga studio. We know factors that motivate the yoga and meditation student vary from person to person as well as may change from year to year. Explore the diversity Grounded by Yoga offers in the form of teachers and students! You will practice in spaces that are down to Earth, non competitive & non- judgmental. If you need guidance on where to start, we would be happy to help! Simply call or email us. A Classical Yoga & Meditation School All Teachers are Yoga Alliance Members Adaptive & for Every Body Down to Earth & Non-Competitive Atmosphere Private Sessions, Workshops, Events & Trainings For all Faiths & Backgrounds Two Tranquil Studios & Summer Waterfall Peace Garden