Additional Information

  • Year Established: 2016
  • Categories: Fitness & Sports Clubs, Personal Trainers, Lessons & Instructors (Sports/Active)
  • Products: FitAid, MyZone
  • Services: Fitness, Gym, Fitness Class, Weightlifting, Nutrition Counselling, Health Wellness, Exercise, Group Fitness, Personal Trainer, High Intensity Interval Training, Sports Training, Athlete Training, Endurance Training, First Responder Physical Fitness Training
  • Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa
  • Brands: Fitaid, MyZone
  • Associations: BBB, Chamber of Commerce Member

Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    08:30 AM - 06:30 PM
    Tuesday
    08:30 AM - 06:30 PM
    Wednesday
    08:30 AM - 06:30 PM
    Thursday
    08:30 AM - 06:30 PM
    Friday
    08:30 AM - 01:00 PM
    Saturday
    07:00 AM - 09:00 AM
  • Add'l Hours Info: December 24th Special Hours: Last class is NOON - December 25th Closed

About Us

  • We are a high intensity interval training gym that provides fresh new workouts daily. These workouts effectively combine cardio, weights and body weight exercises all in a quick 35 minute instructor led class. Our clients receive unlimited workouts, nutritional counseling and accountability with their monthly memberships. Instead of a hard workout we often refer to our classes as a party, where jammin’ music, great workouts and fun all meet. We also have an independent program called Frontier APEX. This is a HIIT 30 program that provides strength, speed, and power training for Jr High to College athletes of all sports, and first responders!