About Us

• You know how some people are struggling in their relationships because they feel dis-satified, misunderstood, or complacent? I support couples in reigniting their spark and feel deep appreciation and cherishing of each other. Through creating a nurturing, safe space, I support each person to clarify deep wants and needs, learn communication skills to understand the others perspectives verbal and non-verbal, and release emotional blocks and stuck patterns. Couples or any two people in any relationship can work as a team to support each other in their authentic expression. Shame, pain, confusion, anger, disappointments, joy, all feelings are welcome to be acknowledged and needs honored and respected. As I body centered therapist-- I work with you to be in touch with your deeper needs, your body's wisdom, as well as your values, beliefs and support you in communicating them clearly. Through listening to the body as well as the mind and subconscious mind the hidden struggles arise to be seen and integrated, so healthier communication patterns can form. We work as a team. I can also support you in clarifying your goals and dreams, and releasing negative beliefs, family patterns, addictions, habits and trauma that keep you from attaining what you truly desire. Inspirational counseling is clinical counseling that works with your inner wisdom to support you in healing yourself. Modalities for individual, couples, family, group sessions (in person or on the phone) could include: clinical counseling, CBT, somatic therapies, role playing, gestalt, energy psychology, EFT, acupressure, Reiki, cranial sacral, reconnective healing, family systems, energy medicine, life coaching, business consulting, emotional intelligence framework, DOBT, hypnotherapy, psychic healing, wilderness therapy, bodywork, art and movement therapy, creative writing, journaling, meditation, visualization, guided imagery
  
  Support is for couples, families, individuals: any religion, gender, sex, race
  
  Body centered counseling supports:
  
  Going after dreams, goals, new careers, personal growth, transformation, marriage counseling, relationship counseling, healing,
  
  Healing from: depression, anxiety, trauma, PTSD, ADHD, eating issues, time management, emotional blocks, procrastination, family dynamics, self-esteem, inner critic, body pain, old injuries
  
  Through love, support, skill, safety, breathing deeply, and intention possibility and perspectives can change for more joy in your life and relationships with self and others.