Reiki and Ayurveda therapies reduce anxiety, help you edit stress, ease transitions, improve sleep, reduce severity of panic attacks, and your experience of pain. Being grounded and centered in your own self, helps you embrace where you already "are" with clarity. Only then can you can release what no longer serves you and heal. Live a happier and more fulfilled life. These therapies complement what your are ongoing medical treatments and may lesson your need of strong medications.