About Us

• Helping individuals (including teens), families, and couples with self esteem, conflict, communication, how to get along, and more.
  
  *Feeling depressed, anxious, frustrated, angry?
  *Tired of thinking you're not enough?
  *In a relationship that "sucks" the energy right out of you?
  *Frustrated with your teen?
  *Childhood issues getting in the way of a richer, fuller life?
  
  Jane helps you find your road to well-being. It's easy to get stuck in a rut and not have anyone there to help tow you out and get you going. With Jane's help, you'll find the road you want to be on that will take you where you want to go. Jane helps you with new "driving" skills as well as fine-tune the skills you already have.
  YOU ARE ENOUGH! You may just not know it yet!
  
  SPECIALTIES INCLUDE:
  Addiction issues
  Anger management
  Anxiety issues
  Communication skills
  Depression issues
  EMDR
  Grief issues
  Marriage counseling
  OCD
  Parenting skills
  Panic attacks
  PTSD
  Pre-Marital counseling
  Relationship issues
  Teen issues
  Trauma, including childhood trauma
  
  Jane is personable, highly skilled, and shares her knowledge in a direct approach. She has over 25 years of counseling experience and has an inviting, convenient, and comfortable office providing strict confidentiality.
  
  As an interactive, solution-focused therapist, Jane works with people who want to change and report doing so after working with her. Jane's approach provides support, direct feedback, insight, skills training, and encouragement.
  
  As a small business owner and trained coach, I also enjoy working with entrepeneurs and small business owners who want to improve their bottom line.