Additional Information

  • Year Established: 2006
  • Categories: Personal Trainers
  • Services: Fitness Nutrition, Sports Conditioning, Weight Management, Senior Fitness, Orthopedic Exercise, Youth Fitness, Behavior Change, Mind and Body
  • Payment Options: Check
  • Associations: Snap Fitness

Hours

  • Regular Hours
    Sunday
    07:00 AM - 07:00 PM
    Monday
    07:00 AM - 07:00 PM
    Tuesday
    07:00 AM - 07:00 PM
    Wednesday
    07:00 AM - 07:00 PM
    Thursday
    07:00 AM - 07:00 PM
    Friday
    07:00 AM - 07:00 PM
    Saturday
    07:00 AM - 07:00 PM

About Us

  • Karen Von Lanken, Certified Personal Trainer, in Durham, North Carolina, is not your average personal trainer. Karen will work with you to develop a training program specific to your goals and abilities. Through proper fitness training and personal health habits, her clients achieve their wellness goals. Most of Karen s clients want to lose weight, improve cardiovascular endurance and build muscle mass. Though these are all specific goals, they all have one thing in common: improved overall health. There has never been a better time to improve your mind and body. Contact us today to schedule a consultation.