Hours

  • Regular Hours
    Sunday
    06:00 AM - 09:00 PM
    Monday
    06:00 AM - 09:00 PM
    Tuesday
    06:00 AM - 09:00 PM
    Wednesday
    06:00 AM - 09:00 PM
    Thursday
    06:00 AM - 09:00 PM
    Friday
    06:00 AM - 09:00 PM
    Saturday
    06:00 AM - 09:00 PM

About Us

  • Your home for Jiu Jitsu, MMA, and Fitness. We offer classes for all ages and fitness levels, from kids to adults, self defense to competition. When joining The Kompound you’re joining a family; working together to improve lives in and out of the gym.