Additional Information

  • Year Established: 1999
  • Categories: Personal Trainers, Fitness & Sports Clubs, Weight Loss & Nutrition
  • Services: Personal Fitness Trainer, Group Fitness Classes, Meal Plan, Nutritionist
  • Specialties: Personal Training in Citrus Heights, Personal Fitness Training in Citrus Heights, Nutritionist & Healthy Meal Planning in Citrus Heights, Guided Rehabilitation Specialist in Citrus Heights
  • Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa

Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    05:30 AM - 05:00 PM
    Tuesday
    05:30 AM - 05:00 PM
    Wednesday
    05:30 AM - 05:00 PM
    Thursday
    05:30 AM - 05:00 PM
    Friday
    05:30 AM - 05:00 PM
    Saturday
    Closed

About Us

  • Thank you for visiting Motivative Health & Fitness! I am Debra Skelton; Owner, LVN Nurse & Guided Rehab Specialist; turned Motivational AFAA Certified Personal Fitness Trainer & Health Nutritionist. Having an extensive Background as a Licensed Nurse and Rehabilitation Specialist has given me the knowledge and understanding of the causes and consequences of poor health and limited physical activity. MHF offers Private Personal Training One-on-One and Private Fitness Groups in our Citrus Heights Training Studio or we offer Mobile or On-Site Training in the privacy of your home or office. All you have to do is open the door with the Desire and Motivation to Get Started! MHF has what it takes to assist you in becoming the best you can be through Nutritional Meal Planning and Fitness Training for Strength, Endurance & Flexibility. Visit Our Website: https://www.MHF4Life.com MOTIVATIVE HEALTH & FITNESS Phone: (916) 726-3488 Email: Trainer@MHF4Life.com Location: Citrus Heights, CA