Here at Move Your Mountain Fitness, our team thrives in taking care of our clients at their individual level of fitness, developing growth, grit and connection. Move Your Mountain Fitness has worked with many specialty type clients, from people who have special needs, such as gradual progression fitness, to someone who simply desires to participate in additional activities in their daily life.

We have had great success helping people who wish to increase their mobility and start moving again. Whether you are looking for a more active lifestyle or need to increase flexibility, we can help. I believe that one should never stop learning, therefore, please allow me the opportunity to provide you with instruction that will allow you to increase your flexibility, tone, and movement, which ultimately leads to your overall health and well being and fitness for life. Please come by or call us and allow us to discuss your individual needs.