Hours

  • Regular Hours
  • Holiday Hours
  • By Appointment Only
  • Evening & Weekend Appointments

Experience & Reliability

  • In Business Since: 2008
  • Insured
  • Employee Background Checks
  • Employee Drug Testing
  • Family Owned & Operated
  • References Available
  • Years of Experience: 8

Services

  • Attention to Physical Problems
  • Ellipticals
  • Exercise Bikes
  • Free Weights
  • Goal Setting
  • Home Gyms
  • Hourly Rates
  • One on One Training
  • Personal Training at Home
  • Personalized Diet & Nutrition Plan
  • Personalized Training Program
  • Sales, Service & Maintenance
  • We Set Up All Equipment

Discounts

    • Military Discounts
    • Police & Firefighter Discounts
  • Discounts Available: Police & Firefighter Discounts, Military Discounts

Payment

  • Accepts Credit Cards: Yes
  • Credit Cards Accepted: ATM/Debit Card, Discover, American Express, MasterCard, Visa
  • Hourly Billing
  • Personal Checks

About Us

  • Our certified trainers will come to you and guarantee you will look and feel the way you want to! Check out our staff and testimonial page. Guaranteed results or your money back! www.fitnesscny.com and www.facebook.com/fitnesscny Our professionals will travel to you and help you achieve your goals (within 2 hours of syracuse). No equipment at home? No problem, our professionals will provide the necessary equipment. FREE CONSULTATION AND ASSESSMENT What you get out of it: 1. Results 2. Individualized Work Out Plan 3. Personalized Webpage to View Your Progress 4. Healthy Habits Management 5. 24/7 Assistance, included the ability to SKYPE call your Trainer 6. Amazing Customer Service From the Top Rated Professional Trainers in the Area $15 for a half hour session $25 for an hour session Our expertise ranges from; Range of motion Weight loss and Toning Strength and Conditioning Injury prevention and rehabilitation Stability and Core Conditioning Athletic Performance Average weight lost (3 month period): 45 lbs Average amount of inches lost (3 month period): 4-6 inches Most body fat percentage lost (3 month period): 27.64 % Credentials / Background: B.S. Biochecmistry/Cytotechnology, (Cardiovascular/Oncology Researcher) NASM CPT, ACSM CPT, RN, MS: Forensic Accounting