About Us

• Protection Fitness Krav Maga is an ever evolving pragmatic concept, and alternative to basic weight/resistance training and traditional martial arts. It is based on the rigorous training techniques currently practiced by the Israeli Defense Force and various Law Enforcement agencies around the world. Students are taught Krav Maga: Israeli Self Defense which is the combining of unique elements, movements, and techniques of various martial arts. This also includes fitness, flexibility training and conditioning. We here at Protection Fitness have incorporated F.A.S.T Defense concepts of Verbal Self-Defense, boundaries and situational awareness, the complete tools for students to achieve the ultimate experience by conquering conditions of stress and exhaustion. In order to achieve a high level of fitness,self protection and safety. Protection Fitness Krav Maga teaches anyone to overcome obstacles and control and manage any situation.
  
  Instructor Dariel Williams
  Brings you the knowledge of self defense from various systems combined, through Krav Maga with intense fitness training to help you feel good, look good, feel confident from the inside and out. Long Islands only multi-certified Krav Maga Instructor and F.A.S.T Defense Certified Instructor with over 20 plus years in martial arts experience.
  
  Instructor Greg Galvani
  Has been practicing martial arts for several years, Kick boxing, Russian System and Krav Maga for several years. Currently he is a KMA: Krav Maga Alliance Certified
  Instructor.