At our School of Chinese Martial Arts Hei Long Shou Shu, students young and old embrace a way of life full of confidence, self-discipline, and self-control that will enhance fitness and reduce stress. Hei Long Shou Shu (Black Dragon Beast Art) is a combative art that incorporates fighting principles from 7 different animals. We provide classes for women, men, and especially children in a family oriented atmosphere. Our classes are available six days a week, offering private lessons and group classes. Call today to set up a free introductory lesson: 707-712-3223, or email us @ shifumitchell@yahoo.com. You can visit our website to learn more: shoushukungfu.com