I have been in practice for 30 yrs. I am a LIcensed Indepedent Clinical Social Worker. There are many stresses in life and many ways to better care for yourself. I can help you to manage your stress, reduce your anxiety, improve your depression, or to deal with panic attacks. I also help couples learn to communicate better, more effectively connect, to parent as a team and to make decisions together. . I am certified in EMDR and Natural Processing which are very effective and efficient treatments for becoming unstuck in ones life. These could be stuck memories, experiences or responses to life events. EMDR can help you heal from traumas, past and more recent, reduces anxiety and frees you up to get unstuck in your life. See more at EMDRIA.org. I am an active participant in the therapy process with you. I will ask you to think about your situations in ways you may not have considered and therefore come up with some new approaches and strategies.My work with people continues to be interesting and fulfilling. I look forward to working with you. Visit my website, SherylKnopfLICSW.com, to learn more