Additional Information

  • Year Established: 2016
  • Categories: Fitness & Sports Clubs, Lessons & Instructors (Sports/Active)
  • Products: Cycling Classes, Strength Training, Small Group Training, Stretch Classes, Bootcamps
  • Services: Small Group Training
  • Payment Options: American Express, Cash, Check, MasterCard, Visa
  • Brands: SGR, Sweat Glen Rock
  • Languages: English

Hours

  • Regular Hours
    Sunday
    07:30 AM - 11:30 AM
    Monday
    05:30 AM - 11:00 AM
    Monday
    06:15 PM - 08:30 PM
    Tuesday
    05:30 AM - 11:30 AM
    Tuesday
    07:00 PM - 08:30 PM
    Wednesday
    05:30 AM - 11:00 AM
    Wednesday
    07:00 PM - 09:00 PM
    Thursday
    05:30 AM - 11:00 AM
    Thursday
    07:00 PM - 09:00 PM
    Friday
    05:30 AM - 11:00 AM
    Friday
    05:00 PM - 07:00 PM
    Saturday
    07:00 AM - 11:30 AM
  • Add'l Hours Info: Call for additional info

About Us

  • Sweat Glen Rock is a Boutique Premier Indoor Cycling and Small Group Training Studio located in Glen Rock, NJ offering Indoor Cycling, Bootcamp, Total Body Strength, Yoga Sculpt, CoreFusion and Barre sessions. Three years in a row named Best Spin Studio by 201 Magazine, the location is a half mile from the Ridgewood border, conveniently located just minutes from Paramus, Wyckoff and Fair Lawn. Sweat Glen Rock (SGR) has made a name for itself the last year with the best instructors, high end sound system and convenient class schedules. Class times range from 5:30am through 7:30pm during the week and a full schedule on the weekend. Take advantage of our New Customer Promo and your first 2 classes are $25.