About Us

• Sweet Om Yoga specializes in working with women’s issues and has created workshops and trainings for Prenatal Yoga, Yoga for Fertility and PMS and menopause. From yoga therapy studies through Integrative Yoga Therapy, we have developed yoga workshops for Back Pain and injuries. We also teach workshops for teachers to earn CEU’s through Yoga Alliance. Students are taught to move at their own pace in class and to allow the body and mind to open gradually. Sweet Om Yoga teaches them to understand that yoga is a practice and that like life every day/practice is different.