Additional Information

  • Categories: Personal Trainers, Lessons & Instructors (Sports/Active)

Hours

  • Regular Hours
    Sunday
    08:00 AM - 04:00 PM
    Monday
    05:00 AM - 09:00 PM
    Tuesday
    05:00 AM - 09:00 PM
    Wednesday
    05:00 AM - 09:00 PM
    Thursday
    05:00 AM - 09:00 PM
    Friday
    05:00 AM - 09:00 PM
    Saturday
    10:00 AM - 04:00 PM

About Us

  • The One You offers its clients an upscale lifestyle center at moderately priced rates for Center City Allentown residents and professionals providing special services such as fitness, personal training and massage therapy. Allen A.J. Davis has been working with clients on improving their overall health for 25 number of years. A member of the Lehigh Valley Hall of Fame, a Who?s Who in the Valley and designee of the Lehigh Valley Magazine?s Best Personal Trainer category, Mr. Davis has been welcoming clientele to personal fitness since he worked at Bally?s Fitness. Leaving the corporate fitness centers, A.J. Davis returned to focusing on client-centric facilities and with that mission in mind, opened The One You in Catasauqua, PA. ? introducing over 300 personal training clients to the holistic wellness program that balances the mind, body and spirit through the numerous services that his gym provides ? at a price that keeps them coming back for more. Are you looking for a great gym where you can meet your personal goals? Check out our services and programs and then schedule a time to visit our center and discuss your personal goals.