Additional Information

  • Year Established: 2004
  • Categories: Yoga, Pilates & Barre
  • Products: Yoga classes, workshops and teacher training
  • Services: Beginners, Intermediate and Advanced Classes,
  • Specialties: Yin, Restorative, Seniors, Gentle, Meditation
  • Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa
  • Brands: Alignment based yoga
  • Languages: English
  • Associations: Yoga Alliance Registered Yoga School, The Woodlands Chamber of Commerce

Hours

  • Regular Hours
    Sunday
    10:00 AM - 07:45 PM
    Monday
    09:00 AM - 02:45 PM
    Monday
    04:15 PM - 08:45 PM
    Tuesday
    09:00 AM - 01:15 PM
    Tuesday
    04:00 PM - 08:15 PM
    Wednesday
    09:00 AM - 02:45 PM
    Wednesday
    04:15 PM - 08:45 PM
    Thursday
    09:00 AM - 02:30 PM
    Thursday
    03:45 PM - 08:15 PM
    Friday
    09:00 AM - 01:15 PM
    Friday
    04:30 PM - 07:15 PM
    Saturday
    10:00 AM - 01:00 PM

About Us

  • Alignment based hatha yoga studio offering all levels of classes. (Beginners, Intermediate and Advanced). Plus we have classes in Gentle Yoga, Yoga Therapeutics, Prenatal Yoga, and Core Balance. Many of our teachers were Anusara trained, some were Yin trained and some were Ashtanga trained.