About Us

• Is your relationship a source of stress? How about your work? Did anyone anger or annoy you today? Take notice. Stressful situations are a great opportunity for a spiritual seeker, that is, if you know what to do with them when you find them.
  
  Learn how to experience peace again by questioning what you believe in any stressful situation. Learn The Work of Byron Katie, a powerful form of self-inquiry, or meditation.
  
  Pain begins when you believe something that doesn't feel quite right to you. Most of the time we notice this pain, but brush it off. We let it build and build until we can't ignore it. Then we become the victims of it. We think, it's not fair that we are hurting. And we have no idea where it came from.
  
  But the pain didn't come from nowhere. It started the moment we believed our stressful story--the moment we blamed another person for something that was actually our own responsibility.
  
  The Work reverses this process. When you question the stressful thoughts and beliefs you have about other people, you find yourself eager to take responsibility again. You stop feeling like a victim. And you stop hurting. You start seeing the good, even in a negative situation. By doing The Work of Byron Katie, you not only free your mind, you free your heart.
  
  Todd Smith offers personal facilitation sessions in The Work of Byron Katie, as well as retreats and workshops.
  
  Come experience how freeing it can be to question what you believe.