The Theodorou Academy of Jiu Jitsu is the award winning leader (Best of Boston A-List 2006, 2007 and 2010) in practical self-defense classes in the Boston area since 1990. Our American Jiu Jitsu based self-defense classes offer a rewarding experience that includes a vast array of modern techniques. Students will learn how to defend themselves in a variety of street situations while also enhancing their fitness and conditioning. Classes are fun, friendly and interactive and have helped us maintain a high level of student satisfaction. Located near the Arsenal Mall in Watertown, our self-defense classes are centrally located near Boston, Cambridge, Arlington and Belmont.