About Us

• Deciding to get into the gym and exercise is a big step toward living a healthier lifestyle in Oneonta. But, what happens when you feel intimidated just thinking about walking through the front door? While many other gyms claim to promote a judgment free work out experience, only Tom’s Personal Training in New York can truly guarantee one.
  
  If you’ve ever felt intimidated walking into your local gym or you want to work out without an audience, we’re the private gym for you.
  
  Now that you’ve made the decision to start working out, motivation to travel to the gym can be hard to find. Luckily, our personal trainer has more than two decades of experience getting people into the gym in Oneonta, NY.
  
  We’ll discuss your fitness goals together during a free consultation before creating a customized plan around those goals. At Tom’s Personal Training, we’re all about learning exactly what you’re looking for.