Traditional Roots Nutrition provides guidance and consulting with nutrition and lifestyle changes. The nutritional therapy approach is centered on you and your individual needs. Nutritional therapy focuses on balancing the six foundational pillars of health. These are diet, digestion, blood sugar handling, fatty acid balance, minerals, and hydration. By balancing the major organ systems and addressing any nutritional deficiencies, the body is given the tools it needs to regain optimal health. The full process consists of using many different tools to fully evaluate your current health status as well as determine what it is that you specifically need to balance your foundations. Nutritional therapists understand that each client is a bio-individual and your body has its own unique needs. We understand there is no ???one size fits all??? when it comes to our clients and their needs. Whether you are local to Tahoe or long-distance, call today for a free initial consultation and find out what nutritional therapy can do for you. Contact us at (530) 414-8726 or lindsay@traditionalrootsnutrition.com.