Hours

  • Regular Hours
    Sunday
    Closed
    Monday
    06:00 AM - 07:00 PM
    Tuesday
    06:00 AM - 07:00 PM
    Wednesday
    06:00 AM - 07:00 PM
    Thursday
    06:00 AM - 07:00 PM
    Friday
    06:00 AM - 07:00 PM
    Saturday
    06:00 AM - 12:00 PM

Services

  • Goal Setting
  • One on One Training
  • Personalized Training Program

About Us

  • Premium personal and small group fitness training in Amherst, MA. Train with Jay McWilliams, ACSM Certified Personal Trainer, Certified Functional Strength Coash, and Functional Aging Specialist. Jay provides safe and effective training for all adults in the Pioneer Valley with an emphasis on the baby boomer population. Training Longevity operates out of Peddar Fitness, conveniently located in Amherst, MA.