Additional Information

  • Categories: Lessons & Instructors (Sports/Active), Personal Trainers, Weight Loss & Nutrition, Fitness & Sports Clubs

Hours

  • Regular Hours
    Sunday
    09:00 AM - 05:00 PM
    Monday
    09:00 AM - 05:00 PM
    Tuesday
    09:00 AM - 05:00 PM
    Wednesday
    09:00 AM - 05:00 PM
    Thursday
    09:00 AM - 05:00 PM
    Friday
    Closed
    Saturday
    Closed

About Us

  • Coach Shirley is an experienced trainer. She conducts 1 on 1 and group training sessions. She is also knowledgeable in supplements and nutrition. Her goal is to help you meet your goals through nutrition and fitness.