Body Kinetics offers an integrated wellness approach to your health and well-being. It includes not only muscle strength, flexibility, and cardiovascular endurance but also mindfulness, rest, and recovery all done within a supportive community. Our focus is to provide outstanding cutting edge services such as specific fitness training programs that separate us from others in the fitness industry. We provide this through our many programs: personal training, yoga, Zumba, group cycling, strength, core classes, and more. Our facility provides a friendly and calm environment, and our experienced, professional staff is always eager to educate and address the many concerns of a diverse population.