Through therapy, patients gain a deeper understanding of themselves, their triggers, and how to develop practical coping methods to deal with stress, depression, and trauma. Chelsea Spagnola, MS, LMFT in Valencia is ready to help clients of all ages so you do not have to handle these struggles on your own. Chelsea’s practice works on a collaborative, strength-based approach to introduce alternative coping mechanisms to deal with past and future stress and trauma. She assists individuals, couples, and families work through hardships and find the skill and strength to move forward in a healthy and productive way. When you contact Chelsea Spagnola, MS, LMFT for an appointment, you will find a caring and compassionate therapist dedicated to helping you establish a healthier way of feeling, thinking, and being in a supportive and safe environment.