About Us

• Essential Nutrition Founded in 2003 by Lisa Lanzano, MS, RDN, CIEC, Essential Nutrition in Boulder, CO, provides personalized nutrition counseling services to individuals and families in and around Boulder and Denver, CO. Lisa and the team of Registered Dietitian Nutritionists are committed to helping clients develop healthful and nourishing eating habits, positive relationships with food, and a balanced approach to nutrition so they can achieve confidence and peace of mind in any eating situation. The team at Essential Nutrition works hard to ensure clients enjoy the food they eat while also developing lifelong skills that will ensure their dietary intake provides them with the nutrition they need for good health. They take a no-nonsense, non-diet approach to nutrition, self-care, and body acceptance. They offer a variety of different service options for clients to explore ways to achieve optimal health, including nutrigenomics, body composition and cellular health test (bioelectrical impedance analysis (BIA), resting metabolic rate test (RMR) via MedGem®, food sensitivity testing with MRT (mediator release test), nutrition expertise and guidance for preventive medicine and chronic disease, gastrointestinal health, and specific nutrition-targeted care for children, teens, adults, individuals with eating disorders, women's health, and more. Nutrition and food can be a sensitive topic, and the team respects that. At Essential Nutrition, they believe everyone deserves good health, good nutritional care, and a team that listens and takes their concerns seriously. The team works with each client to tailor their care. They are nutrition experts, but you are the expert of you. Together, they can help you achieve great things.